Mentally and Behaviorally Balanced, LLC

From Chaos to Calm

Compassionate counseling and behavioral support for children, teens, adults, and caregivers navigating anxiety, trauma, ADHD, autism, emotional regulation, and life stress.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Practical Support for Emotional and Behavioral Challenges

I provide practical, compassionate support for children, teens, adults, and caregivers facing emotional and behavioral challenges. My approach blends counseling and behavioral support to help clients better understand what is happening, build realistic coping tools, and create meaningful change that fits everyday life. I have a special interest in ADHD, autism, emotional regulation, caregiver stress, and behavior challenges across home, school, and daily routines. Depending on fit, location, and availability, services may be offered in-office, virtually, and in some cases in home or school settings.
Jaimie Digby
Behavioral health therapy

Services

Areas of Support

  • ADD/ADHD
  • Autism Spectrum Disorder
  • Behavioral Issues
  • Parenting Support
  • Emotional Regulation
  • Adjustment Disorder
  • Anxiety
  • School Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems
  • Acceptance and Commitment (ACT)
  • Applied Behavioral Analysis
  • Trauma Focused
  • Executive Function Coaching
Client Portal